Resources for the Modern Mama
Tools, templates, and guides to help you feel more supported, less overwhelmed, and deeply seen.
This is your go-to hub for the resources I’ve created (and personally used) to navigate postpartum, plan a smoother return to work, and feel more grounded in the chaos of modern motherhood. There will also be a few curated resources I’ve found helpful throughout my own journey!
Here you’ll find a mix of free downloads and low-cost tools—because getting help shouldn’t be complicated or expensive. Whether you’re prepping for your first day back at work, trying to organize the mental load, or just need a little clarity, there’s something here for you.
Don’t see what you’re looking for? I’d love to hear what would be most helpful to you. Click here to suggest a resource, tool, or idea—I’m always creating with real mamas in mind.
Need something more tailored to your specific season of life? I also offer 1:1 coaching for personalized support — learn more here.
Cheers,
Helen ✌🏼
Free Tools
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